The great properties of Himalayan salt work to improve hydration, balance electrolytes, and promote a more restful sleep. And with their cleansing and exfoliating properties, your skin will glow with renewed health and vitality.
"Reiki" is an energy healing modality that brings peace and balance to the whole system, supporting the mind and body to heal itself and for soul connection to emerge.it uniquely addresses what is right for you
Access Consciousness is a modern method that positively addresses this issue by giving you access to your consciousness. Even when you decide on a particular choice from several options and if that choice has some adverse effects, access consciousness works on the idea that you picked out the one that you believed to be wonderful for you and not based on the opinion of others. By instilling in you that you are not wrong, this method relieves you from any guilt and will enable you to embrace the change that you’ve always wanted in your life.
The Indian Head Massage is an integral part of everyday life and almost every individual gets it done in their homes even. The massage is usually 30 minutes long and the pressure points on the body parts like upper back, shoulders, neck, head and face are stroked and kneaded to ease a wide variety of stress-related conditions and muscular tensions. It is an effective remedy for headaches and sinuses as it soothes the cramped muscles in the forehead and eye sockets and further stimulates the blood flow to the scalp to encourage steady and healthy hair growth.
We have had many clients with joint , shoulder, back and intramuscular bruise issues in the past months ,so we have introduced a new pack for previously targeted issues in mind. Do you work in one of these fields, are you driving every day for more than 2 hours, are you a delivery driver, a taxi driver, if you are a bus driver or driving instructor then this would be the best option for you.
Abhyanga means massage in sanskrit. It is a form of ayurvedic therapy that involves a massage of the entire body from head to toe with warm herbal oil.This massage is carried out in different positions to get the best results. Abhyanga massage restores the balance of doshas and enhances well-being and longevity. Steam bath is a part of cleansing therapy done after this massage . Steam opens pores and helps open up any build-up of dirt, resulting in a much deeper cleanse..
This plan is especially designed for nurses and nursing assistants, Hairdressers, construction industry workers and all kinds of retailing workers. a holistic approach that combines the benefits of heat and herbal medicine to provide effective pain relief and promote overall well-being. It reflects the Ayurvedic principles of treating the body as a whole and utilizing natural remedies to support health.Regular sessions can improve joint flexibility and muscle mobility, making it beneficial for those with restricted movement due to chronic conditions.
The oil baths are largely associated with the concerns of dryness and coldness, which makes it essential to undertake it during the winters. This self-massage requires patience and devotion as it includes the use of warm sesame or coconut oil, based on your body type. You would be splattered with oil from head-to-toe and you need to allocate time for massaging each part in the body. You will let the oil sink into your body and after twenty minutes, you would wash the oil off in warm water. This exfoliation process removes the dead skin, reduces hair fall, eliminates the impurities, stimulates deep sleep and leave you charged and radiant.
Would you like a real relaxing experience with a new concept, this is our MOST POPULAR RELAXING PACK. The working sectors that this is aimed for DESK WORKERS. If you are sitting for more than 3 hours each day on the computer desk then this would be the best option for you.Dhara involves the continuous pouring of warm herbal liquids over the body or forehead, promoting deep relaxation, stress relief, and improved mental clarity. Following Dhara, a steam bath (Swedana) uses herbal steam to open pores, facilitating detoxification and enhancing the absorption of medicinal oils.
The rice pudding Therapy, popularly called as njavarakizhi in Kerala, is a sweat-inducing and beneficial massage as it integrates the main ingredient of rice which is believed to have many medicinal values. The rice pudding is prepared in milk and herbal decoction and then made into a bundle in a thin muslin cloth. The person is massaged with this bundle either in full-body or part and relaxes them. The chronic pain in any of the body part is alleviated by rubbing this mixture over it and the perspiration that ensues from this method provides heat and energy to the muscles and bones and thus generates a cooling effect in the end.
Dhara has come into the mainstream of Ayurveda as it is an effective cure for mental stress, tension, insomnia, headache etc and is best for solving sleeping issues.Dhara is mostly carried out by continuously pouring a thin stream of herbal oil on the forehead, scalp and hair of the person for about half an hour. The entire course of Dhara lasts from seven to fourteen days and a combination of different herbal oils are used for this purpose. Apart from herbal oil, coconut water, milk and ghee are the other ingredients and depending on the need of the person seeking for this experience, different types of dharas are performed like Shirodhara, Thakra Dhara, Sravanga Dhara, Ksheer Dhara etc.
A classical massage where herbal leaves are applied on your body in a bundle with warm Ayurveda oil. Traditionally known as Elakizhi, this massage enhances the overall well-being of the individual and it has a therapeutic effect on your body. By increasing the blood circulation and reducing the body aches, the leaf bundle massage has a soothing effect on your mind and hence it is recognized as a real stress buster. After the massage, this experience is further heightened with a steam bath and it is sure to de-stress and promote your overall welfare.
The overindulgence of phones and laptops has certainly escalated the physical ailments of people, especially in the areas of head, neck and shoulders. Most of you don’t realize the adverse effects and take it as part and parcel of your existence. Despite advising you to maintain the right postures, you seem to drift at the moment and what remains is the pain you feel. The head, neck and shoulder massage exactly focuses on reducing the muscular tensions by applying pressure to the soft tissues around these regions. This natural alternative of medicine recovers the muscle soreness, increases the blood flow and reduces migraine, thereby shooting away stress and anxiety.
If you’re unsure of choosing a particular massage for your wide-ranging concerns, you can opt for a general massage. The general massage combines several types of massages according to the person’s needs which specifically addresses the problems in a person. You would be able to have a talk with the expert massage therapists and then decide the best massage that suits you. After analyzing your distresses, they would guide you to the most desirable option and all you have to do is sit back and enjoy a laid-out experience of kneading and stroking. The general massage appeals to anyone who wishes to enhance their physical and emotional well-being.
The culmination of a massage lands you to a steam bath as it helps in toning the skin and imparts radiance. The process starts with liberally applying warm herbal oil all over your body and massaging to loosen the knuckles in the muscles. Afterwards, you would be led to a steam chamber where all you have to do is sit and let the steam from medicinal herbs do its work on your body. The perspiration that ensues from the body would enable the pores to open up and as a result, the toxins would be washed off and pores would be cleansed, making you feel refreshed.
Indian SPA
13a Temple court, cathedral Road
Cardiff, CF11 9HA
customercare4indianspa@gmail.com
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