theindianspa.com
07305 548492 02920 786433 13a Temple Court, Cardiff, CF11 9HA


Panchakarma therapy

Discover Relaxation like never before with Indian Spa

WHAT IS AYURVEDIC PANCHAKARMA THERAPY

Ayurvedic Panchakarma is a traditional detoxification and rejuvenation therapy rooted in Ayurveda, an ancient Indian system of medicine. The term "Panchakarma" translates to "five actions" ( pancha=five, karma=actions), referring to a set of five therapeutic procedures designed to cleanse the body of toxins. Panchakarma, rooted in traditional Indian Ayurveda, has been carefully tailored to harmonize with the temperate climate and lifestyle of Europe, while retaining the fundamental principles of Ayurvedic healing. Originally designed for tropical climates, our approach modifies the selection and application of therapies to suit the unique environmental and lifestyle needs of the region. These adaptations ensure optimal effectiveness and comfort, steadfastly maintaining the essence of Ayurveda's holistic philosophy. By blending time-honored techniques with modern sensibilities, our updated Panchakarma offers a rejuvenating and balanced wellness experience, tailored to promote harmony, detoxification, and vitality in a way that resonates with contemporary European living.

Benifits of Ayurvedic Panchakarma

  • 1. Detoxification and Cleansing
  • 2. Improved Digestion and Metabolism
  • 3. Enhanced Immunity
  • 4. Mental Clarity and Emotional Balance
  • 5. Rejuvenation and Anti-Aging
  • 6. Management of Chronic Conditions
  • 7. Improved Circulation and Energy Flow
  • 8. Weight Management and Metabolic Balance

Therapy Schedule and Duration

  • Day 1: Ayurvedic General Massage with Steam Bath (70 minutes)
  • Day 2: Ayurvedic Head Massage with Steam Bath (60 minutes)
  • Day 3: Dhara with Steam Bath (70 minutes)
  • Day 4: Full Body Bundle Massage (Pinda Sweda) (90 minutes)
  • Day 5: Abhyanga Massage with Steam Bath (90 minutes)
  • Price total : £249.00

Contact Us : For your Appointment / Booking


Contact Information

Indian SPA
13a Temple court, cathedral Road
Cardiff, CF11 9HA

customercare4indianspa@gmail.com

Contact Us

07305 548492

02920 786433

Monday - Friday : 10am - 5pm Saturday : 10am - 5pm Sunday : 10am - 5pm